Weigh In record (no journal entry) for 29 March 2022
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59.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 28.76g | Prot: 43.77g | Carbs: 149.52g.
Breakfast: 단팥빵. Lunch: 아임웰 곤약잡곡 부드러운 닭가슴살 간장계란밥, 삶은 계란. Dinner: 오뚜기 3분 카레 매운맛, 삶은 계란, 햇반 발아현미밥 작은공기. more...
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Losing 1.0 kg a Week
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chimhrk1013's Weight History
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