misskalorie's Journal, 28 Mar 22

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Weigh In record (no journal entry) for 28 March 2022

57 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2022:

618 kcal

Fat: 16.70g | Prot: 39.62g | Carbs: 85.83g. Breakfast: Starbucks Sandwich Pavo y Panela, Té Verde. Lunch: Starbucks Sandwich Pavo y Panela. Dinner: Habaneras Galleta Integral, Alpura Crema Reducida En Grasa, Herdez Atún , Herdez Ensalada de Verduras, Lechuga de Hoja Verde. Snacks/Other: Electrolit Suero Rehidratante. more...

1807 kcal

Exercise: Exercise Machine - 30 minutes, Treadmill - 30 minutes, Sleeping - 8 hours, Resting - 15 hours. more...

Gaining 0.1 kg a Week

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misskalorie's Journal, 28 Mar 22

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misskalorie's Weight History