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💪🏻💪🏻💪🏻
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79 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 48.68g | Prot: 76.44g | Carbs: 155.69g.
Breakfast: Amandes, Carrefour Compote Pommes sans Sucres Ajoutés, Café au Lait. Lunch: Fromage de Chèvre, Paul Sandwich Atlantique. Dinner: Sveltesse Ferme et Fondant Citron, Andros Compote Pomme Vanille, Jacquet Pain de Mie Nature sans Croûte, Kiri Kiri à la Crème de Lait (18g), Carrefour Discount Pavé de Saumon, Tomates, Celnat Mix Graines, Persil, Endive, Yaourt Nature sans Gras. more...
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2476 kcal
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Exercise:
Shopping - 30 minutes, Watching TV/Computer - 2 hours and 30 minutes, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 1.5 kg a Week
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Poneypêchu's Weight History
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