Weigh In record (no journal entry) for 28 March 2022
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123 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 51.12g | Prot: 68.25g | Carbs: 201.91g.
Breakfast: Itambé Iogurte Fit Morango, Mamão Papaia, Ovo, Adria Torrada Integral. Lunch: Legumes Cozidos, Carne Moída Refogada, Arroz Branco (Cozido), Lentilhas Cozidas. Snacks/Other: Marilan Biscoito de Leite. more...
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Gaining 0.6 kg a Week
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Brevivente's Weight History
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