Weigh In record (no journal entry) for 28 March 2022
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99.7 kg
Lost so far: 1.7 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 39.78g | Prot: 67.45g | Carbs: 142.44g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Mamão Papaia. Lunch: Yakult Yakult, Brócolis, Vapza Carne Seca, Feijão Preto Cozido, Berinjela Cozida, Abóbora Japonesa, Sadia Filé de Peito de Frango. Dinner: Vinagre, Tomates, Dicel Palmito de Pupunha, Frescatto Kani Kama, Frooty Açaí com Guaraná. Snacks/Other: Nutella Nutella, Banana Prata. more...
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Losing 3.5 kg a Week
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YasmimFe's Weight History
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