Weigh In record (no journal entry) for 28 March 2022
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74 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 72.98g | Prot: 107.13g | Carbs: 120.12g.
Breakfast: Café Brasileiro Café com Açúcar, Walmart Queijo Mussarela, Ovo, Pão Proteico, Wickbold Pão Integral 10 Grãos Light. Lunch: Amendoim, Arroz Branco (Cozido), Rivoli Azeitonas Verdes sem Caroço, Repolho, Ovo, Piramutaba. Dinner: Bisteca de Porco Grelhada, Costela de Porco Assada, Suco de Abacaxi. Snacks/Other: Vovó Clara Broinha de Fubá, Pão Proteico, Café Brasileiro Café com Açúcar. more...
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Losing 1.3 kg a Week
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Fabricia2615's Weight History
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