Weigh In record (no journal entry) for 28 March 2022
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100.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 37.26g | Prot: 32.34g | Carbs: 21.13g.
Breakfast: Azeite de Oliva Extra-Virgem, Itambé Leite Pro Semidesnatado, 3 Corações Café Tradicional, Porto Alegre Requeijão Cremoso Light, Ovo Frito, Sadia Mussarela, Visconti Pão de Forma Integral. more...
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Losing 0.7 kg a Week
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