Weigh In record (no journal entry) for 28 March 2022
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91.5 kg
Lost so far: 2.7 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 45.83g | Prot: 104.74g | Carbs: 131.07g.
Breakfast: Marilan Bolacha Cream Cracker, Ovo Mexido. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Fradinho Cozido, Arroz Parboilizado Cozido, Peixe no Forno ou Grelhado. Dinner: Betânia Leite Desnatado, Vitarella Bolacha Água e Sal, Patê de Atum. more...
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Losing 4.4 kg a Week
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Hatyvatua's Weight History
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