Weigh In record (no journal entry) for 28 March 2022
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102.1 kg
Lost so far: 1.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 13.38g | Prot: 56.19g | Carbs: 151.79g.
Breakfast: Coffee. Lunch: Sunkist Navel Orange. Dinner: Skinless Chicken Breast, Classico Italian Sausage Pasta Sauce, Lettuce Salad with Assorted Vegetables, Spaghetti. Snacks/Other: Kroger Original Saltine Crackers. more...
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steady weight
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Sharp810's Weight History
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