Weigh In record (no journal entry) for 28 March 2022
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74.6 kg
Lost so far: 15.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 23.08g | Prot: 87.15g | Carbs: 93.69g.
Breakfast: La Preferida Jamón de Pavo Acaramelado, Colun Queso Gouda Laminado, Ideal Pan Pita Integral, Brownie. Lunch: Lechuga, Lucchetti Salsa de Tomate, Buen Corte Carne Molida Tártaro 4%, Fideos. Snacks/Other: Ultimate Nutrition Prostar Whey Protein, Loncoleche Yogurt Protein Natural Endulzado , Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Huevo. more...
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Losing 0.4 kg a Week
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Danita_skw's Weight History
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