Weigh In record (no journal entry) for 28 March 2022
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112.9 kg
Lost so far: 30.4 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 95.07g | Prot: 214.42g | Carbs: 41.92g.
Breakfast: Tomates, Brócoli, Pepino (Pelado), Caigua, Pechuga de Pollo, Huevo Cocido. Lunch: Ensalada de Lechuga con Verduras Variadas, Pollo. Dinner: Ensalada de Lechuga con Verduras Variadas, Pollo a la Brasa. more...
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Gaining 2.3 kg a Week
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