Weigh In record (no journal entry) for 28 March 2022
|
74.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1222 kcal
|
Fat: 58.70g | Prot: 69.35g | Carbs: 102.48g.
Breakfast: Banana-da-Terra Madura Fervida, Santa Clara Ricota Fresca, Quaker Farelo de Aveia, Gema de Ovo, Clara de Ovo. Lunch: Itambé Leite em Pó Integral, Estrogonofe de Carne, Arroz Branco (Cozido). Snacks/Other: Marilan Magic Toast Peito de Peru, Poços de Caldas Requeijão Cremoso, Santa Clara Ricota Fresca. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
analuguinzani's Weight History
|