juliana_araujo__'s Journal, 28 Mar 22

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Weigh In record (no journal entry) for 28 March 2022

87.2 kg Lost so far: 5.8 kg. Still to go: 30.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2022:

1762 kcal

Fat: 60.22g | Prot: 78.59g | Carbs: 224.54g. Breakfast: Shortcake (tipo Biscoito). Lunch: Filé de Frango Grelhado, Camil Feijão Preto Temperado Cozido, Arroz Parboilizado Cozido. Dinner: Seara Presunto Cozido, Queijo Mozzarella, Seven Boys Pão 7 Grãos Benefice. Snacks/Other: Aruba Biscoito de Chocolate . more...

2765 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.0 kg a Week

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juliana_araujo__'s Journal, 28 Mar 22

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juliana_araujo__'s Weight History