Weigh In record (no journal entry) for 28 March 2022
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58.4 kg
Lost so far: 1.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 36.82g | Prot: 58.12g | Carbs: 17.17g.
Breakfast: Campo Largo Kombucha, Melitta Café sem Açúcar, Zero-Cal Adoçante. Lunch: Skaf Pururuca, Polenguinho Polenguinho Pocket Light, Aurora Lombo Cozido Defumado. Dinner: Molho Branco, Filé Mignon Grelhado, Gallo Azeite de Oliva Extra Virgem, Alface Americana, Alho. Snacks/Other: Predilecta Geleia de Mocotó, Iracema Amendoim sem Pele Torrado e Salgado, Pasta de Amendoim, Royal Gelatina Zero Açúcar. more...
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Gaining 1.9 kg a Week
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karinemirandola's Weight History
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