Weigh In record (no journal entry) for 28 March 2022
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87 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 18.49g | Prot: 32.56g | Carbs: 73.47g.
Breakfast: Кофе с Молоком, Яблоко Зеленое. Lunch: Хлеб Цельнозерновой, Рис Вареный, Вареное Яйцо. Dinner: Говядина Постная, Хлеб Зерновой, Вареное Яйцо. more...
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Gaining 0.1 kg a Week
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katyvity2000's Weight History
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