Weigh In record (no journal entry) for 26 March 2022
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75.6 kg
Lost so far: 1.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 43.20g | Prot: 46.46g | Carbs: 56.74g.
Breakfast: Clover Clover Spread, Asda Semi-Skimmed Milk, Tesco Medium Eggs, Warburtons Tiger Bloomer Gluten Free. Lunch: Onions , Lettuce, Cheddar Cheese , Heinz Mayonnaise , Warburtons Tiger Bloomer Gluten Free. Snacks/Other: MyProtein Clear Whey Isolate - Mojito . more...
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Losing 0.8 kg a Week
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