Weigh In record (no journal entry) for 28 March 2022
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59.3 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 19.62g | Prot: 96.39g | Carbs: 145.41g.
Breakfast: Café com Leite e Açúcar, Power One Pasta de Amendoim Integral, Pão Integral, Abacaxi, Café com Leite Desnatado. Lunch: Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido), Tomates, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Tomates, Carne do Peito de Frango (Assado, Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Docile Goma de Eucalipto, Camil Bolacha de Arroz Integral, Banana Nanica. more...
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Gaining 2.8 kg a Week
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CARMEN MAGNA's Weight History
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