Weigh In record (no journal entry) for 28 March 2022
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104.4 kg
Lost so far: 6.3 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 21.80g | Prot: 77.42g | Carbs: 57.32g.
Breakfast: Café Espresso. Lunch: Tomates, Rábanos, Hacendado Yogur +Proteínas con Trozos de Fresa , Hacendado Tomate Triturado, Berenjena Cocida, Huevo Cocido. Dinner: Profand Rejo Cocido, Hacendado Yogur Proteínas Chocolate , Tortilla Francesa. more...
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Losing 2.8 kg a Week
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jessicaoca's Weight History
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