Weigh In record (no journal entry) for 28 March 2022
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108.0 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 63.58g | Prot: 61.17g | Carbs: 183.81g.
Breakfast: Sainsbury's Banana, Aldi Ancient Grains Farmhouse. Lunch: Aldi Avocado, Tesco Light Choices Chicken and Sweetcorn Soup, Aldi Gourmet Cracked Black Pepper Crackers, Hula Hoops Puft Salted. Dinner: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking), Morrisons Traditional Sausage & Mash. Snacks/Other: Tesco Easy Peeler Satsuma, Carr's Melts Original, Sainsbury's Parma Ham Slices, Tesco Skimmed Milk. more...
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Gaining 0.5 kg a Week
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Laura0213's Weight History
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