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Back from vacation
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77.3 kg
Lost so far: 3.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 46.50g | Prot: 38.94g | Carbs: 90.98g.
Breakfast: Mushrooms, Watermelon, Strawberries, Fruit Yogurt (Nonfat), Egg, Olive Oil, Egg White, Spinach. Lunch: Meatless Spaghetti with Tomato Sauce, Swiss Cheese, Chicken (Skin Not Eaten), Tomatoes, Lettuce, Vinaigrette Dressing. Snacks/Other: Milk Chocolate Bar, Buttery Kettle Corn Popcorn, Black Licorice Scottie Dogs, Cottage Cheese (Lowfat 1% Milkfat), Organic Flatbread. more...
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1994 kcal
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Exercise:
Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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hightrajectory's Weight History
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