Weigh In record (no journal entry) for 28 March 2022
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118.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2220 kcal
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Fat: 91.17g | Prot: 47.46g | Carbs: 322.27g.
Breakfast: Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Snack Time Orzo Salat. Snacks/Other: Schmandkuchen, Sweet Delight Mandarinen-Quark Schnitten, Kaffee-Kuchen, Wrigley's 5Gum Black Edition. more...
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Gaining 6.3 kg a Week
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norbert_hecker's Weight History
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