Alisonsc's Journal, 28 Mar 22

😁
61.9 kg Lost so far: 2.6 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2022:
1334 kcal Fat: 33.50g | Prot: 70.33g | Carbs: 184.18g.   Breakfast: Aldi Torchon Ham, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: By Sainsbury's Lemon & Black Pepper Mayo, Tesco Tuna Chunks in Spring Water, Aldi Soft Brown Sandwich Thins, Cheddar Cheese . Dinner: Bliss Salted Caramel Whip Bar, Aldi Lentil Curls Thai Sweet Chilli, Bananas , Tesco Baby Plum Tomatoes, Brooklea Raspberry Protein Yoghurt. Snacks/Other: Maxwell House 3 in 1, Maxwell House 2 in 1. more...
Losing 0.7 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Alisonsc's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.