Weigh In record (no journal entry) for 28 March 2022
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51.8 kg
Lost so far: 2.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 34.32g | Prot: 59.25g | Carbs: 163.14g.
Breakfast: Cerealvit 5 Cereali, Yomo Miele, Latte Parzialmente Scremato, Cannella, Nestlé Orzoro Solubile. Lunch: Snep Barretta Sostitutiva Pasto. Dinner: Galbusera Frollino Integrale con Cioccolato, Iperal Gallette di Mais e Grano Saraceno, Forst Birra, Del Monte Ananas a Fette in Succo, Louit Freres Senape Dilora Delicata, Pane Bianco, Crauti Cotti, Recla Wurstel Suino. Snacks/Other: Crackers, Zespri Kiwi Green, Fage Total 0% con Lampone e Melograno, Mandorle. more...
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Gaining 0.3 kg a Week
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