Weigh In record (no journal entry) for 28 March 2022
|
73.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1101 kcal
|
Fat: 66.75g | Prot: 43.04g | Carbs: 80.39g.
Breakfast: Белый Хлеб, Огурец (с Кожурой), Сыр Тильзитер. Lunch: Суп из Семги. Snacks/Other: Billa Печенье Орешек с Начинкой Вареная Сгущенка , Сало, Хлеб Черный, Сыр Тильзитер. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SvetlanaSi256's Weight History
|