Weigh In record (no journal entry) for 25 March 2022
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64.6 kg
Lost so far: 1.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 81.95g | Prot: 83.12g | Carbs: 18.05g.
Lunch: Mercadona Muslo de Pollo Deshuesado con Piel, Aceitunas Verdes, Carrefour Espárragos Verdes, Calabacines Tiernos, Tomate Kumato. Dinner: Hacendado Chocolate Negro 85% (8g), Hacendado Almendra Natural, Naturpan Pan Proteico, Huevo Frito, Hamburguesa de Pollo, Carrefour Queso Curado , Cogollos. more...
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Losing 1.6 kg a Week
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IreneNar's Weight History
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