Weigh In record (no journal entry) for 28 March 2022
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60.5 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 41.78g | Prot: 31.63g | Carbs: 215.66g.
Breakfast: LU Bastogne, LU Bastogne, LU Bastogne, Appel. Lunch: AH Basic Havermout, AH Amandelmelk Ongezoet, Dr. Oetker Aroma Vanille, Bakkersbest Mini Stroopwafels, Banaan, Verstegen Koek en Speculaas Kruiden. Dinner: Daily Chef Macaroni Bolognese. Snacks/Other: Pom-Bär Chips, Hero B'tween Pinda & Pindakaas. more...
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Gaining 1.1 kg a Week
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annboersma's Weight History
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