Weigh In record (no journal entry) for 30 June 2014
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78.1 kg
Lost so far: 2.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 35.34g | Prot: 28.40g | Carbs: 141.83g.
Lunch: Poivrons Jaunes Doux, Pate de Speculos Maison, Concombre (Pelé), Carrefour Feta, Melon, Carrefour Pain Complet. Dinner: Pêches, Salade d'Huile et de Vinaigre (Recette Maison), Concombre (Pelé), Poivrons, Tomates, Salade Verte, Picard Petit Pain au Sésame, Auchan Nems Volaille Menthe. Snacks/Other: Auchan Chocolat Noir aux Pépites Saveur Violette, Café, Caramel Mou. more...
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Losing 1.3 kg a Week
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