Weigh In record (no journal entry) for 28 March 2022
|
89.2 kg
Lost so far: 7.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
427 kcal
|
Fat: 10.48g | Prot: 22.03g | Carbs: 61.42g.
Breakfast: Edeka Knuspermüsli Double Chocolate, DM Bio Chiasamen, Exquisa Quark Genuß Erdbeere. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patelli 16122's Weight History
|