ggogguma's Journal, 22 Mar 22

Weigh In record (no journal entry) for 22 March 2022
50.1 kg Lost so far: 2.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2022:
1103 kcal Fat: 62.82g | Prot: 35.86g | Carbs: 102.53g.   Breakfast: 야채 랩 샌드위치, 라떼 커피. Snacks/Other: 마카데미아 너트, 익스클루시브 다크초콜릿 82%, 미주라 토스트 비스켓. more...
3043 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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ggogguma's Weight History


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