Weigh In record (no journal entry) for 23 March 2022
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50.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 59.22g | Prot: 67.14g | Carbs: 104.26g.
Breakfast: 계란후라이, 삶은 계란, 야채 랩 샌드위치, 라떼 커피. Lunch: 봄봄 카푸치노. Dinner: 토마토, 불고기, 돼지고기김치찌개, 당근. more...
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Gaining 3.5 kg a Week
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ggogguma's Weight History
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