Weigh In record (no journal entry) for 25 March 2022
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49.9 kg
Lost so far: 3.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 58.84g | Prot: 46.10g | Carbs: 111.07g.
Breakfast: 야채 랩 샌드위치, 라떼 커피. Dinner: 샐러드, 삶은 계란, 상하치즈 모짜렐라 피자치즈, 소와나무 슬라이스치즈, 찐단호박. more...
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Losing 3.5 kg a Week
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ggogguma's Weight History
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