Weigh In record (no journal entry) for 28 March 2022
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74.2 kg
Lost so far: 14.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 50.76g | Prot: 26.64g | Carbs: 128.03g.
Breakfast: Mayalı Ekmek, Menemen, Patates Püresi. Lunch: Kakaolu Kek, Peksimet. Dinner: Ayran, Karnabahar Yemeği, Kabak Yemeği. more...
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Losing 0.4 kg a Week
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özlem Girgin's Weight History
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