Weigh In record (no journal entry) for 28 March 2022
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88.5 kg
Lost so far: 37.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 113.99g | Prot: 95.84g | Carbs: 74.18g.
Breakfast: Банан, Сало, Вареное Яйцо. Lunch: White Valley Сыр из Козьего Молока, Грецкие Орехи, Грейпфрут, Котлета Говяжья. Dinner: Минтай Жареный. more...
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Losing 2.1 kg a Week
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gurtowaja91's Weight History
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