Weigh In record (no journal entry) for 28 March 2022
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 45.34g | Prot: 46.03g | Carbs: 165.98g.
Breakfast: Kawa, FruVita Jogurt Typu Islandzkiego Skyr Brzoskwinia. Lunch: Kopytka, Nestlé Płatki Cini Minis, Placki Ziemniaczane. Dinner: Sokołów Polędwica Sopocka , Milk Land Ser Gouda w Plastrach, Chleb. more...
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Losing 0.4 kg a Week
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