Weigh In record (no journal entry) for 28 March 2022
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66.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 15.50g | Prot: 4.59g | Carbs: 55.01g.
Breakfast: Брест Литовск Масло Сливочное 82,5%, Пищекомбинат Бежицкий Пряники Имбирные, Barinoff Сироп Соленая Карамель, Северная Долина Молоко 3,2%, Кофе. more...
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Losing 0.7 kg a Week
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