Weigh In record (no journal entry) for 28 March 2022
|
73 kg
Lost so far: 35.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
939 kcal
|
Fat: 29.02g | Prot: 40.82g | Carbs: 127.64g.
Breakfast: Слабое Кофе с Сахаром, Сыр Чеддер, Рококо Филе Куриное, Maltagliati Spaghetti. Lunch: Экомилк Масло Сливочное 82,5%, Селяночка Хлопья Гречневые не Требующие Варки. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|