Weigh In record (no journal entry) for 28 March 2022
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83 kg
Lost so far: 22 kg.
Still to go: 3 kg.
Diet followed: Poorly.
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2339 kcal
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Fat: 99.91g | Prot: 113.65g | Carbs: 233.83g.
Breakfast: Lätta Lätta, Pågen Lingongrova (40g), Kokt Ägg, Innocent Apelsinjuice, Salt. Lunch: Shack Fries, Texas Burgare, Coca-Cola Zero (Burk). Dinner: Lätta Lättmargarin, Polarbröd Sarek Tunnbröd, Broccoli, Miramar Goma Wakame, Ryggbiff. Snacks/Other: Lätta Lättmargarin, Polarbröd Sarek Tunnbröd. more...
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Gaining 0.2 kg a Week
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