Dayzeperes's Journal, 27 Mar 22

Weigh In record (no journal entry) for 27 March 2022
56 kg Lost so far: 26 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2022:
2549 kcal Fat: 119.58g | Prot: 148.02g | Carbs: 193.12g.   Breakfast: Café, Probiótica 100% Pure Whey, Frimesa Iogurte Zero Morango, Frimesa Queijo Mussarela, Bacon, Ovo. Lunch: Pão Francês sem Miolo, Maionese, Churrasco, Stella Artois Cerveja. Dinner: Probiótica 100% Pure Whey, Burger King Whopper, Burger King Milk Shake Doce de Leite. Snacks/Other: Hershey's Chocolate 73% Cacau . more...
Losing 1.4 kg a Week



     
 

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Dayzeperes's Weight History


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