Weigh In record (no journal entry) for 28 March 2022
|
52.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1328 kcal
|
Fat: 28.17g | Prot: 59.53g | Carbs: 206.92g.
Breakfast: Boiled Egg. Lunch: Country Choice Guava Juice, SuperIndo Kerupuk Ikan . Dinner: Javara Kacang Hijau. Snacks/Other: Orang Tua Mintz. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kittencanes's Weight History
|