Weigh In record (no journal entry) for 28 March 2022
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67.1 kg
Lost so far: 12.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 40 minutes, Resting - 17 hours and 42 minutes, Sleeping - 5 hours and 38 minutes. more...
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Gaining 0.2 kg a Week
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yopihayer's Weight History
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