Weigh In record (no journal entry) for 28 March 2022
|
65.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1215 kcal
|
Fat: 18.52g | Prot: 63.13g | Carbs: 209.37g.
Breakfast: Kue Bolu Coklat. Lunch: Nasi Putih, Nila (Ikan) (Dimasak, Panas Kering), Uleg Sambal Pedas. Dinner: Pisang, Quaker Instant Oatmeal, Madu. Snacks/Other: Rengginang. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Titha Putri Utami's Weight History
|