Weigh In record (no journal entry) for 27 March 2022
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78 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2250 kcal
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Fat: 86.22g | Prot: 114.73g | Carbs: 261.14g.
Breakfast: Suandy Pastisetas, Café con Azúcar Aligerado, Pre-Endulzado, Frijoles Negros, Huevo Frito. Lunch: Great Value Arándanos Deshidratados, Zulka Azúcar Morena, Lala Leche 70% Más Proteína , Avena 1 Hojuelas de Avena 100% Natural e Integral. Dinner: Great Value Arándanos Deshidratados, Frijoles Negros, Huevo Frito. Snacks/Other: Kellogg's Corn Flakes Original , Plátano, Tortillas de Maíz, Aguacate, Guaymex Sardinas en Salsa de Tomate. more...
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Losing 0.0 kg a Week
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Adrian Román's Weight History
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