Weigh In record (no journal entry) for 27 March 2022
|
59.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1556 kcal
|
Fat: 75.97g | Prot: 28.98g | Carbs: 187.90g.
Breakfast: Табрис Меренговый Рулет . Lunch: Coffee Like Латте (300мл). Dinner: Tess Зелёный Чай, Кофе, Печеночные Оладьи, Великоросс Индейка с Рисом и Овощами. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|