Weigh In record (no journal entry) for 27 March 2022
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73 kg
Lost so far: 35.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 28.96g | Prot: 50.48g | Carbs: 127.62g.
Lunch: Pão Doce, Kitano Sopão de Galinha com Macarrão, Peito de Frango, Tio João Arroz Integral Cozido. Dinner: Leite (Leite Integral), Isabela Torrada Integral , Mu-Mu Doce de Leite, Gema de Ovo, Clara de Ovo Cozida. Snacks/Other: Pão de Leite, Arroz de Leite. more...
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Losing 0.6 kg a Week
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cs236872's Weight History
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