Weigh In record (no journal entry) for 27 March 2022
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106.4 kg
Lost so far: 0 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 13.66g | Prot: 65.23g | Carbs: 34.39g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte. Elevenses: Oranges . Lunch: Premier Nutrition Premier Protein Cafe Latte. Tea: Great Value Dry Roasted & Lightly Salted Almonds, V8 Original 100% Vegetable Juice (5.5 oz). more...
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Losing 3.6 kg a Week
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 Comments
Great job... keep at it! Every little bit helps and you'll get there! One day at a time... one meal at a time.
27 Mar 22 by member: Joe Not Exotic
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knittymama's Weight History
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