Weigh In record (no journal entry) for 30 June 2014
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43.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 39.16g | Prot: 101.62g | Carbs: 167.60g.
Breakfast: Окей Яблоки, Green Tea, Сушеные Бананы, Мясновъ Котлета Куриная, Брест Литовск Творог3%. Lunch: Myllyn Paras Гречневая Каша, Мясновъ Котлета Куриная. Dinner: Мясновъ Котлета Куриная, Myllyn Paras Гречневая Каша. Snacks/Other: Домик в деревне Молоко 3,5%, Coffee (Brewed From Grounds), Красная Звезда Птичье Молоко, Bahlsen Blätterbrezeln. more...
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1609 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Dance (slow step) - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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Lilala4u's Weight History
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