Weigh In record (no journal entry) for 27 March 2022
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59.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 30.47g | Prot: 67.85g | Carbs: 62.45g.
Breakfast: Tumis Kangkung, Putih Telur, Pepaya, Daging Ayam (Panggang, Bakar, Dimasak), Chia Seed, Nasi Merah. more...
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Losing 0.1 kg a Week
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berlianberlian's Weight History
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