Weigh In record (no journal entry) for 27 March 2022
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68.7 kg
Lost so far: 7.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 37.68g | Prot: 68.08g | Carbs: 104.30g.
Breakfast: Uno Kepekli Ekmek, Yeşil Elma, Maydanoz, Zeytin, Ceviz, Mantarli lor peynirli yumurta. Dinner: Domates Çorbası, Zeytinyağlı Brokoli, Haşlanmış Tavuk Göğsü, Dost Ayran. Snacks/Other: %2 Yağlı Süt, The Lifeco Organik Hindistan Cevizi Yağı, Ceviz, Hurma, Kahve (Demlenmiş). more...
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Losing 2.2 kg a Week
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mmmimoza's Weight History
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