Weigh In record (no journal entry) for 27 March 2022
|
75.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3762 kcal
|
Fat: 107.91g | Prot: 209.10g | Carbs: 510.71g.
Breakfast: Maní, Carrefour Copos de Maíz, Banana, Germen de Trigo. Lunch: Pechuga de Pollo sin Piel, Dia Arroz Integral, Huevo. Dinner: Pureza Harina Integral Molienda Fina, Queso Ricotta, Sandía. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|