Weigh In record (no journal entry) for 27 March 2022
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84.1 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 99.96g | Prot: 93.75g | Carbs: 118.16g.
Breakfast: Café. Lunch: Madero Cheeseburger Clássico, Madero Batata Frita, Queijo Provolone, Tirol Queijo Mussarela (18g), Up Vitam Polivitamínico, Catarinense Ômega 3. Dinner: Brahma Cerveja Duplo Malte, Macarrão a Bolonhesa, Sabor de Minas Torresmo, Santa Helena Amendoim Japonês , Queijo Provolone. Snacks/Other: Leite Integral. more...
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Losing 2.8 kg a Week
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renansouza1's Weight History
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